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Benefits with Large Group - California

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Rays of Sunshine

  • Building Resiliency 101

  • Building Resilience Muscles

  • The Mind-Body Connection (2017)

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Building Better Mental Health
    • Mental Health: Making a Difference Together
    • Information Overload
    • Managing Workplace Stressors
    • Optimism and Recuperation
    • Preventing Smoking
    • Snoring
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Stress Management Primer
    • Depression and College Students: FAQ
    • Warning Signs and Risk Factors for Emotional Distress
    • What to Expect in the Wake of Mass Violence
    • Borderline Personality Disorder