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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Understanding Resilience

  • Building Better Mental Health

  • Disrupting Negative Thoughts (2017)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Building Resiliency 101

Other Topics

    • Beyond the Baby Blues
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Deflate the Pressure
    • STOP: A Mindfulness Exercise
    • Stress Resistance
    • Bulimia Nervosa (Part 3)
    • Coping with Traumatic Stress Reactions
    • Common Reactions After Trauma (Part 1)
    • Mental Health: Making a Difference Together
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Effective Communication During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life