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Benefits with Large Group - California

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Tackling Negative Thoughts Associated with Trauma

  • Building Better Mental Health

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Being an Upstander
    • Disrupting Negative Thoughts (2017)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Remaining Resilient During a Crisis
    • Incidents of Mass Violence
    • Warning Signs and Risk Factors for Emotional Distress
    • I'm So Stressed Out!
    • How to Relax: The Mind-Body Connection
    • Tips for Coping with Extreme Stress
    • Daily Relaxation Tools
    • Winter Blues
    • Caring for your mental health
    • Sleep Difficulties
    • Exercise and Depression