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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Healthy Mind Toolkit

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Information Overload (2015)

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    • Laughter is the best medicine
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
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    • Change Is Inevitable
    • Disrupting Negative Thoughts (2015)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Lighten Up With Laughter
    • The Mind-Body Connection (2017)
    • Switch on to Being More Present