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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Taking time to recharge

  • Creating a happiness hygiene routine

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  • Assertiveness

Other Topics

    • Achieve Your Goals by Changing Habits
    • Humor and Laughter Strengthens Relationships
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    • Winning Mind Games Counts in Business as Well as Sports
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