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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Mental Strength Workout

  • Building Resiliency 101

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Lighten Up With Laughter

  • Remaining Resilient During a Crisis

Other Topics

    • Cutting and Self-Harm
    • Feeling Stressed?
    • Coping with Loneliness
    • Coping with Financial Stress
    • Caregiver Stress
    • Preventing Smoking
    • Winter Blues
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Identifying Signs of Addiction in a Loved One
    • Mental Health Drives Performance (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)