This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with AHP Holdings

Your EAP offers these great resources.

Being an Upstander

Bullying is something that everyone must deal with at some point in their life—whether it's at work, at school, through kids, family members, or someone else that you know. In this exclusive Webinar event, Jane Clementi, one of the country's leading anti-bullying advocates, shares her story and offers the latest research-based information on how you and the children in your life should handle any bullying situation that comes your way. Jane is the cofounder of the Tyler Clementi Foundation, an organization established in her son's memory. Tyler was an 18 year old college student who became the victim of a very public cyber bullying episode, which ultimately led him to take his own life. Now, Jane has made this cause her life's work—working with businesses, schools and groups around the country to put an end to bullying, both online and offline.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Information Overload (2015)

  • Does Hi-Tech Cause Hi-Stress?

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • International Stress Awareness Day 2020

Other Topics

    • Managing holiday stress
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Winter Blues
    • Optimism and Recuperation
    • Remaining Resilient During a Crisis
    • The Path to Inner Peace
    • Better Relations between Men and Women (International Men's Day)
    • Identifying Signs of Addiction in a Loved One
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Traumatic Incident Stress for First Responders
    • Processing the Loss of a Family Member by Suicide
    • Five Action Steps for Helping Someone in Emotional Pain
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • The Power of Positive Reframing