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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Rays of Sunshine

  • Remaining Resilient During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

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    • Optimism and Recuperation
    • Snoring
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    • Facts About Seasonal Affective Disorder
    • The Path to Inner Peace
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resiliency 101
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Self-Care: Remaining Resilient 2
    • Managing Grief After Disaster (Part 4)
    • Binge Eating Disorder (Part 1)
    • Take My Stress Please!
    • Maintain a Healthy State of Mind: Middle School Students
    • Understanding and Dealing with Racial Trauma