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Benefits with ACO

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creating a Personal Development Plan

  • Know Your Strengths

  • Choose to Challenge (International Women's Day 2021)

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • New Year's Resolutions for Mental Health
    • Mindfulness for Your Health
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Change Your Mindset and Grow
    • Change Your Life with SMART Goals!
    • Mindfulness Matters
    • Tackling Negative Thoughts Associated with Trauma
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Reframing Your World
    • Coping with Change
    • Change Is Inevitable
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Setting Realistic Goals