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Benefits with ACO

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mental Strength Workout

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Maintaining Your Team's Resilience During a Crisis

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • The Power of Gratitude
    • Autism and the Workplace
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Men and Depression: Helping Yourself or Others
    • Tips for Coping with Extreme Stress
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Lighten Up With Laughter
    • Will There Be a Couch? What to Expect From Counseling
    • Pause Breathe Resume