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Benefits with ACO

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Survivor's Guilt & Making it Through the War

  • Emotional Wellness: Building Better Mental Health

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Winter Blues
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Teens and Depression
    • Preventing Smoking
    • Mental Health and Travel
    • Binge Eating Disorder (Part 2)
    • Incidents of Mass Violence
    • Six Meditation Apps to Help You Remain Calm
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • The Mind-Body Connection (2015)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Making a Change
    • Identifying Signs of Addiction in a Loved One
    • Building Resilience Muscles