This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with ACO

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Lighten Up With Laughter

  • Addressing Anxiety

  • Mental Health: Making a Difference Together

  • Coping with Change

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • My Mental Health: Do I Need Help?
    • Twelve Signs of Psychological Health
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Health Care Workers and First Responders: Coping During COVID-19
    • Mindfulness Apps and Resources
    • Exercise and Depression
    • Recognizing depression
    • Teens and Depression
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • The Mental Strength Workout
    • Building Resiliency 101
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Managing Workplace Stressors
    • Rays of Sunshine