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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Lighten Up With Laughter

  • Tackling Negative Thoughts Associated with Trauma

  • Addressing Anxiety

  • Building Resiliency 101

Other Topics

    • Dealing with Change
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Hoarding: The Basics
    • Take My Stress Please!
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Deflate the Pressure
    • Recognizing depression
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Building Resilience Muscles
    • Building Better Mental Health
    • Will There Be a Couch? What to Expect From Counseling
    • Emotional Wellness: Building Better Mental Health