This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Virginia Municipal League

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Daily Relaxation Tools

  • Getting a fresh start

  • Anger

  • Don't Worry, Breathe Happy

  • Creating a happiness hygiene routine

Other Topics

    • The Path to Inner Peace
    • A Personal Guide to Building Resiliency and Coping with Change
    • Know Your Strengths
    • Will There Be a Couch? What to Expect From Counseling
    • Creativity 101
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Assertiveness
    • Deflate the Pressure
    • Setting Realistic Goals
    • Finding Happiness in the Midst of a Pandemic
    • Careers for People Who Are Creative
    • Why Camp?
    • What Can You Do To Protect Your Brain?
    • Setting and Achieving Goals

More about this Topics

  • Daily Relaxation Tools

  • Getting a fresh start

  • Anger

  • Don't Worry, Breathe Happy

  • Creating a happiness hygiene routine

Other Topics

    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Assertiveness
    • Deflate the Pressure
    • Setting Realistic Goals
    • Finding Happiness in the Midst of a Pandemic
    • Careers for People Who Are Creative
    • Why Camp?
    • What Can You Do To Protect Your Brain?
    • Setting and Achieving Goals
    • The Path to Inner Peace
    • A Personal Guide to Building Resiliency and Coping with Change
    • Know Your Strengths
    • Will There Be a Couch? What to Expect From Counseling
    • Creativity 101