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Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Winter Blues

  • Talking about suicide

  • Beyond the Baby Blues

  • Recognizing depression

  • Recognizing an eating disorder

Other Topics

    • Caring for your mental health
    • Snoring
    • Deflate the Pressure
    • Teens and Depression
    • Preventing Smoking
    • Bipolar Disorder: Treatment Part 2
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Looking to the Future with a Solution Focus
    • Making Time for Yourself
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Mental Health Drives Performance (for Employees)
    • Understanding Resilience
    • Information Overload (2015)
    • The Mind-Body Connection (2015)
    • Effective Communication During a Crisis