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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Sleep Difficulties

  • Beyond the Baby Blues

  • Optimism and Recuperation

  • Pinpointing Your Sleep Problem

  • Exercise and Depression

Other Topics

    • I'm So Stressed Out!
    • Teen Depression (Part 2)
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Emotional Wellness Toolkit
    • Bulimia Nervosa (Part 2)
    • The Mind-Body Connection (2015)
    • Better Relations between Men and Women (International Men's Day)
    • The Mind-Body Connection (2017)
    • Being an Upstander
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Teens and Depression