This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Call 911 if you are in a life-threatening emergency.

If you are in need of immediate emotional assistance, please call EAP support at


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Explore more about Families through these resources

Watch videos on Families below

12 videos found

Tackling Loneliness

Learn practical steps on how to overcome loneliness and build better connection with others. Loneliness is a state of mind that affects physical and mental health.
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Guiding Your Family to Greener Living

Explore the steps towards greener living and how to guide your family to living more sustainably. Connect intentions with actions for better mental health.
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Are You a Good Listener?

Become a patient listener at work and home.
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Overcoming Parental Guilt

The "Perfect" Trap or The "Everything" Trap: Do not succumb to "Am I a good parent?" Find out how to overcome parental guilt and continue to do your best.
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Accepting Aging: Yourself and Others

This session looks at "normal" age-related changes and also identifies ways for you to come to terms with your own aging.
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Changing Relationships: You and Your Aging Parent or Relative

Learn how to access care options and communicate productively with aging adults who can no longer live independently.
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Effective Communication with Children

Tune in to this session to learn about different communication styles and how to communicate effectively, starting in early childhood.
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Election Anxiety at Work-Best Practices for Managing Conversations and Reactions

This seminar discusses best practices for managing conversations and reactions to the 2020 U.S. Presidential Election at work.
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Family Ties

In the 21st century the term family has a new meaning. Today's modern family consists of several dynamics. Explore what the new meaning of family entails and Define what the word family means for you.
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International Day Against Homophobia, Transphobia, and Biphobia

International Day Against Homophobia, Transphobia, and Biphobia falls on May 17th.
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Strategies for Multigenerational Caregiving

Learn about the emotional and financial impact of being a member of the sandwich generation. Discover coping mechanisms that help restore work-life balance and support resilience.
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Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

This session will explore ways to mentally and practically support elderly relatives.
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