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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Optimism and Recuperation

  • Recognizing depression

  • Snoring

  • Recognizing an eating disorder

  • Pinpointing Your Sleep Problem

Other Topics

    • Effective Communication During a Crisis
    • Survivor's Guilt & Making it Through the War
    • Addressing Anxiety
    • Mental Health: Making a Difference Together
    • Maintaining Your Team's Resilience During a Crisis
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Stress and Your Body
    • Post-Traumatic Stress Disorder Treatment
    • Mental Illness
    • Emotions and Health: The Mind-Body Connection
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Sleep Difficulties
    • Talking about suicide
    • Daily Relaxation Tools