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Benefits with Turning Point-Systems of Care

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Making a Change

  • Does Hi-Tech Cause Hi-Stress?

  • Addressing Anxiety

  • Remaining Resilient During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • The Mental Strength Workout
    • Mental Health Drives Performance (for Employees)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Pause Breathe Resume
    • Effective Communication During a Crisis
    • Bulimia Nervosa (Part 1)
    • Five Things You Should Know About Stress
    • Resiliency Skills
    • Be Good to Yourself: Tips for Adults
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Exercise and Depression
    • Beyond the Baby Blues