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Benefits with TRISTAR Service Company

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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  • Reframing Your World

  • Tackling Negative Thoughts Associated with Trauma

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    • Check, challenge and change your thoughts
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    • Building Better Mental Health
    • Pause Breathe Resume
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Path to Inner Peace
    • Meditation for Pain
    • Turn Your Resolutions Into Real Solutions
    • Emotional Wellness Toolkit
    • Social Wellness Toolkit
    • Practicing Gratitude