This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Stick With It

Using strategies developed by the Mayo Clinic, discover the unrealistic expectations that could be impacting your ability to stick with positive change.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Handout for Stick With It (PDF), Link opens in a new windowStick With It Transcript (PDF), Link opens in a new windowStick with It! Creating Your Wellness Goals the SMART Way (PDF)

More about this Topics

  • Explore New Horizons and Expand the Mind

  • Creativity 101

  • Digging Deep

  • Planning for Success

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

Other Topics

    • Self-Care: Remaining Resilient
    • The Gratitude Habit
    • Mindfulness Matters
    • Creating a Personal Development Plan
    • Building Resilience Muscles
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Anger
    • Good Mental Health
    • Setting and Achieving Goals
    • Making Time for Yourself
    • Time Management Grid
    • Goal Setting for Personal and Professional Excellence (Part 2)