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Benefits with Town of Middlebury

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Making a Change

  • Isolation: How to Mentally Cope with Socially Isolating

  • Building Resiliency 101

Other Topics

    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Binge Eating Disorder (Part 2)
    • Learning to Relax
    • Managing Anxiety While in Quarantine
    • Mindfulness for Your Health
    • Preventing Smoking
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Optimism and Recuperation
    • Maintaining Your Team's Resilience During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Parenting: Navigating in the Eye of the Storm
    • Providing Compassionate Support to Refugee Hosts
    • Identifying Signs of Addiction in a Loved One