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Benefits with Town of Middlebury

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Understanding Resilience

  • Lighten Up With Laughter

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Addressing Anxiety

Other Topics

    • Mental Health Screening
    • Maintain a Healthy State of Mind: Middle School Students
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Emotions and Health: The Mind-Body Connection
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Managing holiday stress
    • Sleep Difficulties
    • Emotional Wellness: Building Better Mental Health
    • Remaining Resilient During a Crisis
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mental Strength Workout
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)