This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Town of Middlebury

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Exercise and Depression

  • Recognizing an eating disorder

  • Optimism and Recuperation

  • Caring for your mental health

  • Recognizing depression

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Does Hi-Tech Cause Hi-Stress?
    • The Path to Inner Peace
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health
    • Teens and Depression
    • Caring for a loved one with autism
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • What Is Resilience?
    • Get Back to the Basics to Find Balance in Life
    • Mental Health Support Is for Everyone
    • Learn to Manage Stress
    • Mindfulness Apps and Resources

More about this Topics

  • Exercise and Depression

  • Recognizing an eating disorder

  • Optimism and Recuperation

  • Caring for your mental health

  • Recognizing depression

Other Topics

    • Teens and Depression
    • Caring for a loved one with autism
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • What Is Resilience?
    • Get Back to the Basics to Find Balance in Life
    • Mental Health Support Is for Everyone
    • Learn to Manage Stress
    • Mindfulness Apps and Resources
    • Isolation: How to Mentally Cope with Socially Isolating
    • Does Hi-Tech Cause Hi-Stress?
    • The Path to Inner Peace
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health