This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Now Playing

Leaning into relationships during stressful moments

  • Relationships
  • Podcasts

Leaning into relationships during stressful moments

A discussion about the importance of relationships and a support system. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 8 minutes and 18 seconds.

You can also

More about this Topics

  • Assertiveness

  • Recovering from domestic violence

  • Helping others can help you

  • Listening Tips

  • Anger

Other Topics

    • Building Skills That Enhance Friendships
    • Rebuilding Social Connections (After the Pandemic Ends)
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 1)
    • Setting Boundaries for Healthy Relationships
    • Online Dating Scams
    • Keeping Your Love Alive
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Interpersonal Communication: Social Skills for Success
    • Building Positive Relationships at Work
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

More about this Topics

  • Assertiveness

  • Recovering from domestic violence

  • Helping others can help you

  • Listening Tips

  • Anger

Other Topics

    • Keeping Your Love Alive
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Interpersonal Communication: Social Skills for Success
    • Building Positive Relationships at Work
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Building Skills That Enhance Friendships
    • Rebuilding Social Connections (After the Pandemic Ends)
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 1)
    • Setting Boundaries for Healthy Relationships
    • Online Dating Scams