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Benefits with The Local Choice

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Planning for Success

  • The Gratitude Habit

  • Information Overload (2015)

  • The Path to Inner Peace

  • Creating a Personal Development Plan

Other Topics

    • Healthy Mind Toolkit
    • Emotional Support: Staying Balanced in a Changing World
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Pause Breathe Resume
    • A Personal Guide to Building Resiliency and Coping with Change
    • Change Is Inevitable
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Building your resilience
    • Daily Relaxation Tools
    • Stress Management Primer
    • Building Self-Esteem in Children Through Effective Praise
    • Deciding to Quit Drinking
    • Learning to Relax
    • Got Resiliency?