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Benefits with The Control Group

Your EAP offers these great resources.

Self-Care: Remaining Resilient

We've all heard the basics on how to deal with stress but have we fully committed to implementing these in our lives? Learn the benefits of self-care to become resilient to stress.



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More about this Topics

  • Self-Care: Remaining Resilient 2

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Effective Communication During a Crisis

  • Rays of Sunshine

Other Topics

    • The Path to Inner Peace
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Managing Grief After Disaster (Part 3)
    • First Responders Behavioral Health Concerns
    • Dealing with Difficult Emotions
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Recognizing an eating disorder
    • Exercise and Depression
    • Daily Relaxation Tools
    • Teens and Depression
    • Caring for a loved one with autism