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Benefits with The Control Group

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Building Better Mental Health

  • Isolation: How to Mentally Cope with Socially Isolating

  • The Mind-Body Connection (2017)

  • Mental Health: Making a Difference Together

Other Topics

    • Managing Workplace Stressors
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Information Overload (2015)
    • The Mind-Body Connection (2015)
    • Parenting: Navigating in the Eye of the Storm
    • Depression in Older Adults
    • Bouncing Back: Resiliency
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Pillars of Resilience
    • Managing Grief After Disaster (Part 1)
    • Deflate the Pressure
    • Recognizing depression
    • Sleep Difficulties
    • Caring for your mental health
    • Managing holiday stress