Beating the Blues
Available May 17, 2016
We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.
Play Seminar Audio/Video
Play Audio only
Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)
Other Topics
-
- Celebrating Mateship Maketime 4mates International Mens Day 2022
- Coronavirus: Minimizing the Impact & Building Psychological Immunity
- Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
- The Mind-Body Connection (2015)
- Restore Your Resilience After the Terrorist Attack (for Employees)