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Benefits with Team Fishel

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Effective Communication During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • The Mind-Body Connection (2015)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Building Resiliency 101
    • Remaining Resilient During a Crisis
    • Coping with Change
    • The Mental Strength Workout
    • Emotional Wellness: Building Better Mental Health
    • Binge Eating Disorder (Part 1)
    • Obsessive-Compulsive Disorder (Part 2)
    • Looking to the Future with a Solution Focus
    • Suicide Prevention (Part 1)
    • Pervasive Developmental Disorders
    • Teens and Depression
    • Caring for your mental health
    • Preventing Smoking
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem