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Benefits with Team Fishel

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Building Better Mental Health

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Managing Workplace Stressors
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Coping with Change
    • Recognizing depression
    • Deflate the Pressure
    • Exercise and Depression
    • Snoring
    • Caring for a loved one with autism
    • Treating Depression
    • Fighting Stress? Ask the Coach
    • Pervasive Developmental Disorders
    • Depression Basics
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis