Navigating Social Media for Mental Wellness
Explore the dual impact of social media on mental health. Learn to leverage its benefits and mitigate drawbacks through a digital health lens.
- Link opens in a new windowView the Navigating Social Media for Mental Wellness online seminar.
- Link opens in a new windowClick here for the audio transcript (PDF).
You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.
The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)
Other Topics
-
- 3/17/26—Breaking Barriers: Empowering Women at Work (International Women's Day)
- 4/21/26—Managing the Juggle: Practical Tips for Multi-Role Success
- 5/19/26—Smart Money Moves: Strengthen Your Financial Know How
- 2/17/26—The Role of Hobbies in Work-Life Balance
- 6/16/26—Creating Safe Spaces: Supporting LGBTQ+ Inclusion (Pride Month)