This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resiliency 101

  • Building Resilience Muscles

  • Emotional Wellness: Building Better Mental Health

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Stick With It

Other Topics

    • Information Overload (2015)
    • Planning for Success
    • Creativity 101
    • Will There Be a Couch? What to Expect From Counseling
    • Building Better Mental Health
    • Building Connections with Others
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Form Social Connections After Disaster
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Don't Worry, Breathe Happy
    • Building your resilience
    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Deflate the Pressure