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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

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  • Stress Buster: Managing and Taking Control of Your Life

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Self-Care: Remaining Resilient 1

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Addressing Anxiety
    • The Path to Inner Peace
    • The Mental Strength Workout
    • The Mind-Body Connection (2017)
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health Myths and Facts
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Understanding and Dealing with Racial Trauma
    • Understanding Stress and Building Resilience
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem