This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Sumitomo Electric Semiconductor Materials, Inc.

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Pause Breathe Resume

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Keeping an Open Mind

  • Information Overload

  • Creating a Personal Development Plan

Other Topics

    • International Day Against Homophobia, Transphobia, and Biphobia
    • Reframing Your World
    • Coping with Change
    • Switch on to Being More Present
    • The Mind-Body Connection (2015)
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Building your resilience
    • Deflate the Pressure
    • Setting Realistic Goals
    • The Science of Goal Setting
    • Dealing with Change
    • Doomscrolling: What It Is and How to Break the Habit
    • What Is Mental Health?
    • Mindfulness Practice in the Treatment of Traumatic Stress