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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • International Stress Awareness Day 2020

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  • Stress Buster: Managing and Taking Control of Your Life

  • Parenting: Navigating in the Eye of the Storm

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    • Managing holiday stress
    • Connecting the dots on wellness
    • Snoring
    • Daily Relaxation Tools
    • Emotional Wellness: Building Better Mental Health
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Tackling Negative Thoughts Associated with Trauma
    • Maintaining Your Team's Resilience During a Crisis
    • Lighten Up With Laughter
    • Stress and Your Body
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Borderline Personality Disorder
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Mental Health Myths and Facts