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Benefits with Sumitomo Electric Semiconductor Materials, Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • The Mind-Body Connection (2015)

  • Stress Buster: Managing and Taking Control of Your Life

  • Building Better Mental Health

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rays of Sunshine

Other Topics

    • Parenting: Navigating in the Eye of the Storm
    • The Mental Strength Workout
    • Creating Hope Through Action (World Suicide Prevention Day)
    • The Gratitude Habit
    • Pause Breathe Resume
    • Helping Children Cope with Disaster or Trauma
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • COVID-19: Coping with Stress
    • How to Be Happy
    • Eating Disorders
    • Daily Relaxation Tools
    • Managing holiday stress
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Connecting the dots on wellness