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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • The Mental Strength Workout

  • Understanding Resilience

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Rays of Sunshine

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Remaining Resilient During a Crisis
    • The Path to Inner Peace
    • Emotional Wellness: Building Better Mental Health
    • Providing Compassionate Support to Refugee Hosts
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Deflate the Pressure
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Talking about suicide
    • Preventing Smoking
    • Fighting Depression Around the Holidays
    • Men and Depression: Treatment
    • Seasonal Affective Disorder: Treatment
    • What Is Resilience?
    • What Is Good Mental Health?