This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

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Benefits with Southern California Laborers

Your MAP offers these great resources.

Keeping an Open Mind

An open mindset refers to a tendency to be receptive to new ideas and information. Having an open mindset means being objective when you approach new things, listening to other points of view, and being willing to admit what you don't know. This session will explore how to keep an open mind about yourself and others and share the benefits of keeping an open mind.


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • Are You a Good Listener?

  • Social Injustice: An Open Dialogue

  • Interpersonal Communication: Social Skills for Success

  • Maintaining Respect and Civility in the Workplace

  • Examining Relationships: Healthy vs. Unhealthy

Other Topics

    • Building Positive Relationships at Work
    • Keeping Your Love Alive
    • Celebrating Mateship (International Men's Day 2022)
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Healthy and Happy Relationships
    • Recovering from domestic violence
    • Helping others can help you
    • Listening Tips
    • Anger
    • Assertiveness
    • Tips for Divorced Parents
    • Opening Up Appropriately
    • Healthy Relationships in Adolescence
    • Understanding Teen Dating Violence
    • Taking Charge by Networking