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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Check, challenge and change your thoughts

  • Building your resilience

  • Daily Relaxation Tools

  • Don't Worry, Breathe Happy

Other Topics

    • Maximizing Your Day: Effective Time Management
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Information Overload
    • The Path to Inner Peace
    • Setting Goals for Your Future
    • Decision-Making Tips
    • Hostility and Heart Disease
    • Anger
    • Change Is Inevitable
    • Optimism and Recuperation
    • Mindfulness Matters
    • Stress and the Relaxation Response
    • What Is Mental Health?
    • Pillars of Resilience
    • STOP: A Mindfulness Exercise