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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Setting Realistic Goals

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Anger

Other Topics

    • Changing Family Roles
    • Dealing with Panic Attacks
    • Time Management Grid
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Relaxation Techniques for Stress
    • Building Resilience Muscles
    • Building Better Mental Health
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