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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Change Is Inevitable

  • Check, challenge and change your thoughts

  • Assertiveness

  • Getting a fresh start

Other Topics

    • Stress Management Primer
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Careers for People Who Are Creative
    • Shake It Off: Boosting Your Mood
    • Connect with Yourself
    • Deflate the Pressure
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Building your resilience
    • A Personal Guide to Building Resiliency and Coping with Change
    • Creativity 101
    • Tackling Negative Thoughts Associated with Trauma
    • Mindfulness Matters
    • Maximizing Your Day: Effective Time Management