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Benefits with Silgan

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Explore New Horizons and Expand the Mind

  • Building Better Mental Health

  • Setting Goals for Your Future

  • Creativity 101

  • Reframing Your World

Other Topics

    • Stress Management Primer
    • Coming Out
    • New Year's Resolutions for Mental Health
    • Fighting Stress? Ask the Coach
    • Benefits of Generosity
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient
    • Choose to Challenge (International Women's Day 2021)
    • The Mental Strength Workout
    • Taking time to recharge
    • Laughter is the best medicine
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Change Is Inevitable