This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Silgan

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • The Mental Strength Workout

  • Parenting: Navigating in the Eye of the Storm

  • Maintaining Your Team's Resilience During a Crisis

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • Beating the Blues
    • Self-Care: Remaining Resilient 2
    • Lighten Up With Laughter
    • Self-Care: Remaining Resilient 1
    • Coping with Traumatic Events
    • Talking with Children During Infectious Disease Outbreaks
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • I'm So Stressed Out!
    • Bipolar Disorder: What Is It?
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Recognizing depression
    • Caring for your mental health
    • Don't Worry, Breathe Happy