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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Optimism and Recuperation

  • Setting Realistic Goals

  • Decision-Making Tips

  • Don't Worry, Breathe Happy

Other Topics

    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Anger
    • Assertiveness
    • Creating a happiness hygiene routine
    • Mindfulness Matters
    • Care and Connection
    • The Art (and Science) of Creativity
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    • Toxic Positivity
    • Pause Breathe Resume
    • International Day Against Homophobia, Transphobia, and Biphobia
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    • Disrupting Negative Thoughts (2017)