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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Anger

  • Assertiveness

  • Recovering from domestic violence

  • Leaning into relationships during stressful moments

Other Topics

    • Understanding Teen Dating Violence
    • Guidelines for Keeping Your Friendships Strong (Part 2)
    • The Dating Game Has Strict Rules at Work
    • The Real "Golden Girls": Living Single After 55
    • Overcoming Loneliness as an Adult
    • Keeping an Open Mind
    • Social Injustice: An Open Dialogue
    • Are You a Good Listener?
    • Interpersonal Communication: Social Skills for Success
    • Building Positive Relationships at Work