This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with RH

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

More about this Topics

  • Building your resilience

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Change Is Inevitable

Other Topics

    • Mindfulness: Breath and Body Scan
    • Stress Management Primer
    • Got Resiliency?
    • Canceled by COVID-19: Managing Disappointment
    • Dealing with Change
    • Know Your Strengths
    • Reframing Your World
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Creating a Personal Development Plan
    • Maximizing Your Day: Effective Time Management
    • Check, challenge and change your thoughts
    • Anger
    • Daily Relaxation Tools
    • Getting a fresh start
    • Optimism and Recuperation

More about this Topics

  • Building your resilience

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Change Is Inevitable

Other Topics

    • Check, challenge and change your thoughts
    • Anger
    • Daily Relaxation Tools
    • Getting a fresh start
    • Optimism and Recuperation
    • Mindfulness: Breath and Body Scan
    • Stress Management Primer
    • Got Resiliency?
    • Canceled by COVID-19: Managing Disappointment
    • Dealing with Change
    • Know Your Strengths
    • Reframing Your World
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Creating a Personal Development Plan
    • Maximizing Your Day: Effective Time Management