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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Information Overload (2015)

  • Remaining Resilient During a Crisis

  • The Gratitude Habit

  • Parenting: Navigating in the Eye of the Storm

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Break the Rumination Cycle
    • Coping with Loneliness
    • Single-Session Therapy: Therapy Now
    • Preventing Violence After a Natural Disaster (Part 1)
    • Mental Health and Travel
    • Does Hi-Tech Cause Hi-Stress?
    • International Stress Awareness Day 2020
    • Mental Health Drives Performance (for Employees)
    • Building Resiliency 101
    • Rays of Sunshine
    • Caring for a loved one with autism
    • Managing holiday stress
    • Recognizing depression
    • Optimism and Recuperation
    • Exercise and Depression