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Benefits with Resource Advisor

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Path to Inner Peace

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Disrupting Negative Thoughts (2017)

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Sleep Difficulties
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Bipolar Disorder: Treatment Part 1
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Coping with Grief After Community Violence
    • Techniques to Relieve Anxiety and Stress
    • Bulimia Nervosa (Part 2)
    • Identifying Signs of Addiction in a Loved One
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Does Hi-Tech Cause Hi-Stress?
    • Addressing Anxiety
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)