This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Reliance Inc

Your EAP offers these great resources.

Staying on Track: 7 Practical Strategies for Goal Commitment

Learn practical tools to stay consistent, overcome setbacks, and achieve what matters most:


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • 6/16/26—Creating Safe Spaces: Supporting LGBTQ+ Inclusion (Pride Month)

  • 12/15/26—The Science of Stress: Tools for Thriving at Work and Home (International Stress Awareness Week)

  • 8/18/26—Connected Not Consumed: Digital Wellness Strategies

  • 4/21/26—Managing the Juggle: Practical Tips for Multi-Role Success

  • 11/17/26—Strong Yet Struggling: Rethinking Men's Mental Wellbeing (International Men's Day)

Other Topics

    • Videos
    • Articles
    • Podcasts
    • Videos
    • Podcasts
    • Articles
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Articles
    • 9/17/24 - Crafting Joy: Finding Fulfillment in Creative Pursuits
    • 3/8/24 - International Women's Day
    • 9/10/24 - World Suicide Prevention Day
    • 3/19/24 - Best (Furry) Friends
    • 11/5/24 - International Stress Awareness Week
    • 5/19/26—Smart Money Moves: Strengthen Your Financial Know How
    • 7/21/26—Resilience Reset: 5 Ways to Thrive Through Change
    • 10/20/26—World Mental Health Day
    • 3/17/26—Breaking Barriers: Empowering Women at Work (International Women's Day)
    • 2/17/26—The Role of Hobbies in Work-Life Balance
    • Podcasts
    • Videos
    • Articles
    • Articles
    • Videos
    • Podcasts
    • 4/15/25 - Clutter to Clarity: Organizational Skills for Better Living
    • 10/21/25- Authenticity at Work
    • 11/18/25- Sweet Dreams: Strategy for Better Sleep and Better Health
    • 12/16/25 - Taking Charge
    • 2/18/25 -Stride Forward
    • Videos
    • Podcasts
    • Articles