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Benefits with Reliance Inc

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • The Mind-Body Connection (2017)

  • The Path to Inner Peace

  • The Gratitude Habit

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    • Mindfulness Matters
    • Know Your Strengths
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Creativity 101
    • Lighten Up With Laughter
    • What Is Resilience?
    • Building Self-Esteem in Children Through Effective Praise
    • Psychological Fitness
    • Got Resiliency?
    • STOP: A Mindfulness Exercise
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Change Is Inevitable