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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mind-Body Connection (2017)

  • Emotional Wellness: Building Better Mental Health

  • Building Better Mental Health

Other Topics

    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Making Changes When Inflation Takes a Bite
    • Do Social Ties Affect Our Health?
    • Keeping Holiday Stress at Bay
    • Emotional Numbness: How to Recognize and Treat It
    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Snoring
    • Rays of Sunshine
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Mental Health: Making a Difference Together
    • Better Relations between Men and Women (International Men's Day)