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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Rays of Sunshine

  • The Mind-Body Connection (2017)

  • Tackling Negative Thoughts Associated with Trauma

  • Managing Workplace Stressors

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Recognizing an eating disorder
    • Snoring
    • Caring for your mental health
    • Winter Blues
    • Preventing Smoking
    • Coping with Stress During Infectious Disease Outbreaks
    • Older Adults and Depression (Part 2)
    • Dealing with Panic Attacks
    • Diabetes and Mental Health
    • Dealing with Work Stress
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Being an Upstander
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Addressing Anxiety