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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Talking about suicide

  • Sleep Difficulties

  • Managing holiday stress

  • Caring for a loved one with autism

  • Recognizing depression

Other Topics

    • Winter Blues
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
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    • Seasonal Affective Disorder
    • Teen Depression (Part 2)
    • Tornadoes and Severe Storms
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    • The Path to Inner Peace
    • Remaining Resilient During a Crisis
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