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Benefits with Places for People

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Mind-Body Connection (2017)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Information Overload

  • Survivor's Guilt & Making it Through the War

  • Understanding Resilience

Other Topics

    • Bipolar Disorder: Risk Factors and Diagnosis
    • Resiliency Skills
    • Do Social Ties Affect Our Health?
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Does Hi-Tech Cause Hi-Stress?
    • Building Resiliency 101
    • The Path to Inner Peace
    • Pause Breathe Resume
    • Making a Change